Sam C 42195m row
42,195
Meters
3:23:42.6
Time
2:24.8
Pace
2360
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 4169 |
| Drag Factor | 110 |
October 11, 2025 19:27:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23:42.6 | 42,195 | 2:24.8 | 115 | 696 | 2360 | 20 | 150 |
| 19:30.2 | 4,000 | 2:26.2 | 112 | 684 | 222 | 20 | 126 |
| 19:16.1 | 8,000 | 2:24.5 | 116 | 699 | 224 | 20 | 129 |
| 19:11.2 | 12,000 | 2:23.9 | 117 | 704 | 225 | 20 | 136 |
| 19:13.0 | 16,000 | 2:24.1 | 117 | 702 | 224 | 20 | 141 |
| 19:09.8 | 20,000 | 2:23.7 | 118 | 705 | 225 | 20 | 144 |
| 19:11.3 | 24,000 | 2:23.9 | 117 | 704 | 225 | 20 | 153 |
| 19:13.3 | 28,000 | 2:24.1 | 117 | 702 | 224 | 20 | 159 |
| 19:19.6 | 32,000 | 2:24.9 | 115 | 695 | 224 | 20 | 164 |
| 19:34.9 | 36,000 | 2:26.8 | 110 | 680 | 222 | 21 | 169 |
| 19:29.3 | 40,000 | 2:26.1 | 112 | 685 | 222 | 21 | 170 |
| 10:33.9 | 42,195 | 2:24.3 | 116 | 700 | 123 | 22 | 173 |
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42,195 Meters - Marathon - Row - C2 Rankings & Challenges