Sam C 1:00:00 row
13,002
Meters
1:00:00.0
Time
2:18.4
Pace
752
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 113 |
February 05, 2026 07:21:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,002 | 2:18.4 | 132 | 753 | 752 | 20 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 123 | 20 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 740 | 123 | 20 |
| 30:00.0 | 2,159 | 2:18.9 | 130 | 748 | 124 | 20 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 752 | 125 | 20 |
| 50:00.0 | 2,156 | 2:19.1 | 130 | 747 | 124 | 21 |
| 1:00:00.0 | 2,237 | 2:14.1 | 145 | 799 | 133 | 22 |
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60m