Sam C 1:00:00 row
14,060
Meters
1:00:00.0
Time
2:08.0
Pace
881
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 97 |
April 16, 2026 23:14:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,060 | 2:08.0 | 167 | 881 | 881 | 23 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 864 | 144 | 23 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 876 | 146 | 23 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 888 | 148 | 24 |
| 40:00.0 | 2,349 | 2:07.7 | 168 | 882 | 147 | 23 |
| 50:00.0 | 2,351 | 2:07.6 | 168 | 888 | 148 | 24 |
| 1:00:00.0 | 2,351 | 2:07.6 | 168 | 888 | 148 | 23 |
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60m