Sam C 1:00:00 row
13,987
Meters
1:00:00.0
Time
2:08.6
Pace
861
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 144 |
April 27, 2026 07:17:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,987 | 2:08.6 | 164 | 861 | 861 | 21 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 858 | 143 | 21 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 858 | 143 | 22 |
| 30:00.0 | 2,327 | 2:08.9 | 163 | 858 | 143 | 22 |
| 40:00.0 | 2,328 | 2:08.8 | 164 | 858 | 143 | 21 |
| 50:00.0 | 2,337 | 2:08.3 | 165 | 864 | 144 | 22 |
| 1:00:00.0 | 2,342 | 2:08.0 | 167 | 870 | 145 | 22 |
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60m