Sam C 1:00:00 row
14,174
Meters
1:00:00.0
Time
2:06.9
Pace
886
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 146 |
May 04, 2026 10:17:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,174 | 2:06.9 | 171 | 886 | 886 | 20 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 870 | 145 | 19 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 888 | 148 | 20 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 888 | 148 | 20 |
| 40:00.0 | 2,365 | 2:06.8 | 171 | 888 | 148 | 20 |
| 50:00.0 | 2,366 | 2:06.7 | 172 | 888 | 148 | 20 |
| 1:00:00.0 | 2,373 | 2:06.4 | 173 | 894 | 149 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60m