Sam C 1:00:00 row
14,692
Meters
1:00:00.0
Time
2:02.5
Pace
952
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 140 |
May 05, 2026 20:17:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,692 | 2:02.5 | 190 | 952 | 952 | 19 |
| 10:00.0 | 2,404 | 2:04.7 | 180 | 918 | 153 | 18 |
| 20:00.0 | 2,445 | 2:02.6 | 189 | 948 | 158 | 18 |
| 30:00.0 | 2,449 | 2:02.4 | 190 | 954 | 159 | 19 |
| 40:00.0 | 2,453 | 2:02.2 | 191 | 954 | 159 | 20 |
| 50:00.0 | 2,461 | 2:01.9 | 193 | 960 | 160 | 21 |
| 1:00:00.0 | 2,481 | 2:00.9 | 198 | 978 | 163 | 22 |
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60m