Sam C 1:00:00 row
14,082
Meters
1:00:00.0
Time
2:07.8
Pace
874
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 148 |
May 07, 2026 07:51:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,082 | 2:07.8 | 168 | 874 | 874 | 21 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 146 | 21 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 876 | 146 | 22 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 876 | 146 | 22 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 146 | 22 |
| 50:00.0 | 2,347 | 2:07.8 | 168 | 870 | 145 | 22 |
| 1:00:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60m