Sam C 1:00:00 row
14,132
Meters
1:00:00.0
Time
2:07.3
Pace
880
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 142 |
May 11, 2026 08:15:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,132 | 2:07.3 | 169 | 880 | 880 | 20 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 876 | 146 | 20 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 876 | 146 | 20 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 882 | 147 | 20 |
| 40:00.0 | 2,352 | 2:07.5 | 169 | 876 | 146 | 20 |
| 50:00.0 | 2,356 | 2:07.3 | 170 | 882 | 147 | 20 |
| 1:00:00.0 | 2,367 | 2:06.7 | 172 | 888 | 148 | 21 |
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60m