Sam C 1:00:00 row
14,130
Meters
1:00:00.0
Time
2:07.3
Pace
880
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 146 |
May 13, 2026 07:47:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,130 | 2:07.3 | 169 | 880 | 880 | 21 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 882 | 147 | 21 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 147 | 22 |
| 30:00.0 | 2,351 | 2:07.6 | 168 | 876 | 146 | 22 |
| 40:00.0 | 2,354 | 2:07.4 | 169 | 876 | 146 | 22 |
| 50:00.0 | 2,349 | 2:07.7 | 168 | 876 | 146 | 22 |
| 1:00:00.0 | 2,363 | 2:06.9 | 171 | 888 | 148 | 22 |
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60m