Sam C 1:00:00 row
13,933
Meters
1:00:00.0
Time
2:09.1
Pace
855
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 138 |
May 14, 2026 08:16:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,933 | 2:09.1 | 162 | 855 | 855 | 21 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 858 | 143 | 21 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 858 | 143 | 22 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 22 |
| 40:00.0 | 2,321 | 2:09.2 | 162 | 852 | 142 | 22 |
| 50:00.0 | 2,318 | 2:09.4 | 161 | 852 | 142 | 21 |
| 1:00:00.0 | 2,327 | 2:08.9 | 163 | 858 | 143 | 21 |
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60m