Sam C 1:00:00 row
14,098
Meters
1:00:00.0
Time
2:07.6
Pace
876
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 141 |
May 18, 2026 08:00:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,098 | 2:07.6 | 168 | 876 | 876 | 21 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 876 | 146 | 21 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 876 | 146 | 21 |
| 30:00.0 | 2,352 | 2:07.5 | 169 | 876 | 146 | 21 |
| 40:00.0 | 2,348 | 2:07.7 | 168 | 876 | 146 | 22 |
| 50:00.0 | 2,348 | 2:07.7 | 168 | 876 | 146 | 22 |
| 1:00:00.0 | 2,348 | 2:07.7 | 168 | 876 | 146 | 22 |
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60m