Sam C 1:00:00 row
14,270
Meters
1:00:00.0
Time
2:06.1
Pace
897
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 140 |
May 25, 2026 08:45:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,270 | 2:06.1 | 174 | 897 | 897 | 21 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 894 | 149 | 21 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 894 | 149 | 22 |
| 30:00.0 | 2,379 | 2:06.1 | 175 | 900 | 150 | 22 |
| 40:00.0 | 2,381 | 2:05.9 | 175 | 900 | 150 | 22 |
| 50:00.0 | 2,378 | 2:06.1 | 174 | 894 | 149 | 22 |
| 1:00:00.0 | 2,383 | 2:05.8 | 175 | 900 | 150 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60m