Sam C 1:00:00 row
14,349
Meters
1:00:00.0
Time
2:05.4
Pace
907
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 141 |
May 26, 2026 07:30:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,349 | 2:05.4 | 177 | 907 | 907 | 22 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 900 | 150 | 22 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 22 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 900 | 150 | 22 |
| 40:00.0 | 2,394 | 2:05.3 | 178 | 912 | 152 | 22 |
| 50:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 22 |
| 1:00:00.0 | 2,405 | 2:04.7 | 180 | 918 | 153 | 22 |
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60m