Sam C 1:00:00 row
13,753
Meters
1:00:00.0
Time
2:10.8
Pace
834
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 123 |
June 29, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,753 | 2:10.8 | 156 | 834 | 834 | 21 | 130 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 139 | 21 | 127 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 834 | 139 | 21 | 129 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 834 | 139 | 21 | 130 |
| 40:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 21 | 132 |
| 50:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 22 | 134 |
| 1:00:00.0 | 2,296 | 2:10.6 | 157 | 834 | 139 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.