Sam C 1:00:00 row
14,013
Meters
1:00:00.0
Time
2:08.4
Pace
865
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 1257 |
| Drag Factor | 130 |
June 30, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,013 | 2:08.4 | 165 | 865 | 865 | 20 | 137 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 858 | 143 | 21 | 132 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 870 | 145 | 21 | 135 |
| 30:00.0 | 2,339 | 2:08.2 | 166 | 870 | 145 | 21 | 137 |
| 40:00.0 | 2,337 | 2:08.3 | 165 | 864 | 144 | 21 | 138 |
| 50:00.0 | 2,337 | 2:08.3 | 165 | 864 | 144 | 20 | 139 |
| 1:00:00.0 | 2,334 | 2:08.5 | 165 | 864 | 144 | 21 | 141 |
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Workout Graph
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