Sam C 1:00:00 row
13,928
Meters
1:00:00.0
Time
2:09.2
Pace
856
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 128 |
July 06, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,928 | 2:09.2 | 162 | 856 | 856 | 22 | 139 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 864 | 144 | 22 | 133 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 864 | 144 | 22 | 136 |
| 30:00.0 | 2,317 | 2:09.4 | 161 | 852 | 142 | 23 | 143 |
| 40:00.0 | 2,314 | 2:09.6 | 161 | 852 | 142 | 23 | 140 |
| 50:00.0 | 2,316 | 2:09.5 | 161 | 852 | 142 | 23 | 142 |
| 1:00:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 22 | 143 |
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Workout Graph
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