Sam C 1:00:00 row
15,180
Meters
1:00:00.0
Time
1:58.5
Pace
1019
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 136 |
August 10, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,180 | 1:58.5 | 210 | 1019 | 1019 | 23 | 161 |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1014 | 169 | 24 | 154 |
| 20:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 170 | 24 | 157 |
| 30:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 170 | 24 | 158 |
| 40:00.0 | 2,535 | 1:58.3 | 211 | 1020 | 170 | 24 | 163 |
| 50:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 170 | 23 | 168 |
| 1:00:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 170 | 23 | 169 |
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Workout Graph
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