Sam C 1:00:00 row

13,817

Meters

1:00:00.0

Time

2:10.2

Pace

843

Calories

139

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate21
Stroke Count1264
Drag Factor126

August 12, 2026 08:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,817 2:10.2 158 843 843 21 139
10:00.0 2,305 2:10.1 159 846 141 21 130
20:00.0 2,311 2:09.8 160 846 141 21 134
30:00.0 2,307 2:10.0 159 846 141 21 140
40:00.0 2,307 2:10.0 159 846 141 21 143
50:00.0 2,298 2:10.5 157 840 140 21 147
1:00:00.0 2,290 2:11.0 156 834 139 21 143

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Workout Graph

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