Sam C 1:00:00 row
14,293
Meters
1:00:00.0
Time
2:05.9
Pace
900
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 124 |
August 13, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,293 | 2:05.9 | 175 | 900 | 900 | 22 | 147 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 882 | 147 | 22 | 136 |
| 20:00.0 | 2,369 | 2:06.6 | 172 | 888 | 148 | 23 | 141 |
| 30:00.0 | 2,380 | 2:06.0 | 175 | 900 | 150 | 23 | 146 |
| 40:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 23 | 150 |
| 50:00.0 | 2,396 | 2:05.2 | 178 | 912 | 152 | 23 | 155 |
| 1:00:00.0 | 2,401 | 2:04.9 | 179 | 918 | 153 | 22 | 155 |
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Workout Graph
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