Sam C 1:00:00 row
15,311
Meters
1:00:00.0
Time
1:57.5
Pace
1038
Calories
168
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 121 |
August 18, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,311 | 1:57.5 | 215 | 1038 | 1038 | 22 | 168 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 996 | 166 | 22 | 151 |
| 20:00.0 | 2,527 | 1:58.7 | 209 | 1014 | 169 | 22 | 157 |
| 30:00.0 | 2,553 | 1:57.5 | 216 | 1038 | 173 | 22 | 170 |
| 40:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 178 | 23 | 172 |
| 50:00.0 | 2,575 | 1:56.5 | 221 | 1056 | 176 | 22 | 180 |
| 1:00:00.0 | 2,570 | 1:56.7 | 220 | 1056 | 176 | 23 | 181 |
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Workout Graph
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