Sam C 1:30:00 row
21,177
Meters
1:30:00.0
Time
2:07.4
Pace
1320
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 1895 |
| Drag Factor | 122 |
September 03, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,177 | 2:07.4 | 169 | 880 | 1320 | 21 | 151 |
| 18:00.0 | 4,260 | 2:06.7 | 172 | 890 | 267 | 21 | 143 |
| 36:00.0 | 4,225 | 2:07.8 | 168 | 876 | 263 | 21 | 147 |
| 54:00.0 | 4,227 | 2:07.7 | 168 | 876 | 263 | 21 | 154 |
| 1:12:00.0 | 4,229 | 2:07.6 | 168 | 876 | 263 | 21 | 154 |
| 1:30:00.0 | 4,237 | 2:07.4 | 169 | 880 | 264 | 21 | 160 |
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Workout Graph
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