Sam C 1:00:00 row
15,268
Meters
1:00:00.0
Time
1:57.8
Pace
1032
Calories
172
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 114 |
September 04, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,268 | 1:57.8 | 214 | 1032 | 1032 | 24 | 172 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 23 | 157 |
| 20:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 172 | 24 | 163 |
| 30:00.0 | 2,550 | 1:57.6 | 215 | 1038 | 173 | 24 | 175 |
| 40:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 172 | 24 | 176 |
| 50:00.0 | 2,545 | 1:57.8 | 214 | 1032 | 172 | 25 | 180 |
| 1:00:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 174 | 25 | 182 |
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Workout Graph
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