Sam C 1:00:00 row
14,114
Meters
1:00:00.0
Time
2:07.5
Pace
877
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 121 |
September 07, 2026 06:39:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,114 | 2:07.5 | 169 | 877 | 877 | 21 | 132 |
| 10:00.0 | 2,356 | 2:07.3 | 170 | 882 | 147 | 21 | 129 |
| 20:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 21 | 132 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 876 | 146 | 22 | 133 |
| 40:00.0 | 2,352 | 2:07.5 | 169 | 876 | 146 | 22 | 132 |
| 50:00.0 | 2,354 | 2:07.4 | 169 | 876 | 146 | 22 | 135 |
| 1:00:00.0 | 2,350 | 2:07.6 | 168 | 876 | 146 | 22 | 135 |
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Workout Graph
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