Sam C 1:10:00 row
16,369
Meters
1:10:00.0
Time
2:08.2
Pace
1013
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1457 |
| Drag Factor | 111 |
September 21, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,369 | 2:08.2 | 166 | 868 | 1013 | 20 | 138 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 864 | 144 | 20 | 137 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 864 | 144 | 21 | 137 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 864 | 144 | 21 | 138 |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 870 | 145 | 21 | 139 |
| 50:00.0 | 2,338 | 2:08.3 | 166 | 870 | 145 | 21 | 137 |
| 1:00:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 21 | 136 |
| 1:10:00.0 | 2,351 | 2:07.6 | 168 | 876 | 146 | 21 | 143 |
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Workout Graph
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