Sam C 1:00:00 row
14,204
Meters
1:00:00.0
Time
2:06.7
Pace
890
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 121 |
September 22, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,204 | 2:06.7 | 172 | 890 | 890 | 19 | 142 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 146 | 18 | 134 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 888 | 148 | 19 | 141 |
| 30:00.0 | 2,371 | 2:06.5 | 173 | 894 | 149 | 20 | 141 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 19 | 144 |
| 50:00.0 | 2,371 | 2:06.5 | 173 | 894 | 149 | 20 | 144 |
| 1:00:00.0 | 2,382 | 2:05.9 | 175 | 900 | 150 | 19 | 148 |
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Workout Graph
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