Sam C 1:00:00 row
15,118
Meters
1:00:00.0
Time
1:59.0
Pace
1012
Calories
165
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 1366 |
| Drag Factor | 106 |
September 25, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,118 | 1:59.0 | 207 | 1012 | 1012 | 23 | 165 |
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 167 | 23 | 155 |
| 20:00.0 | 2,508 | 1:59.6 | 204 | 1002 | 167 | 23 | 159 |
| 30:00.0 | 2,510 | 1:59.5 | 205 | 1002 | 167 | 23 | 164 |
| 40:00.0 | 2,508 | 1:59.6 | 204 | 1002 | 167 | 23 | 166 |
| 50:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 168 | 23 | 169 |
| 1:00:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 176 | 23 | 181 |
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Workout Graph
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