Sam C 1:00:00 row
13,872
Meters
1:00:00.0
Time
2:09.7
Pace
849
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 112 |
November 03, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,872 | 2:09.7 | 160 | 849 | 849 | 21 | 148 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 21 | 140 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 846 | 141 | 22 | 144 |
| 30:00.0 | 2,309 | 2:09.9 | 160 | 846 | 141 | 22 | 149 |
| 40:00.0 | 2,315 | 2:09.5 | 161 | 852 | 142 | 21 | 151 |
| 50:00.0 | 2,315 | 2:09.5 | 161 | 852 | 142 | 21 | 153 |
| 1:00:00.0 | 2,313 | 2:09.7 | 160 | 852 | 142 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.