Sam C 1:00:00 row
13,494
Meters
1:00:00.0
Time
2:13.3
Pace
805
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 113 |
November 05, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,494 | 2:13.3 | 147 | 805 | 805 | 20 | 147 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 135 | 21 | 141 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 21 | 147 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 804 | 134 | 20 | 146 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 798 | 133 | 20 | 146 |
| 50:00.0 | 2,255 | 2:13.0 | 149 | 810 | 135 | 20 | 154 |
| 1:00:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.