Sam C 1:00:00 row
12,878
Meters
1:00:00.0
Time
2:19.7
Pace
739
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 108 |
November 06, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,878 | 2:19.7 | 128 | 739 | 739 | 19 | 140 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 750 | 125 | 19 | 137 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 744 | 124 | 19 | 137 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 738 | 123 | 20 | 140 |
| 40:00.0 | 2,138 | 2:20.3 | 127 | 732 | 122 | 19 | 141 |
| 50:00.0 | 2,144 | 2:19.9 | 128 | 738 | 123 | 19 | 143 |
| 1:00:00.0 | 2,132 | 2:20.7 | 126 | 732 | 122 | 19 | 143 |
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Workout Graph
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