Sam C 2x30:00/3:00r row

13,212m

Meters

1:00:00.0

Time

2:16.2

Pace

776

Calories

154

Heart Rate

Rest Distance76m
Rest Time6:00.0
Overall Distance13,288m
Overall Time1:06:00.0
Average Watts138
Calories Per Hour776
Stroke Rate20
Stroke Count1208
Drag Factor99

April 15, 2020 14:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,212m 2:16.2 138 776 20 154
30:00.0 6,605m 2:16.2 138 776 20 154
30:00.0 6,607m 2:16.2 138 776 20 153
r76m

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