Sam C 2x30:00/3:00r row
14,571m
Meters
1:00:00.0
Time
2:03.5
Pace
938
Calories
185
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,652m |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 1327 |
| Drag Factor | 103 |
April 22, 2020 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,571m | 2:03.5 | 186 | 938 | 23 | 185 |
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 22 | 177 |
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 23 | 192 |
| r81m |
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Workout Graph
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