Sam C 2x30:00/3:00r row
14,545m
Meters
1:00:00.0
Time
2:03.7
Pace
935
Calories
184
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,611m |
| Overall Time | 1:06:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 104 |
April 20, 2020 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,545m | 2:03.7 | 185 | 935 | 22 | 184 |
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 22 | 179 |
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 22 | 188 |
| r66m |
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Workout Graph
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