Sam C 2x30:00/3:00r row
15,185m
Meters
1:00:00.0
Time
1:58.5
Pace
1023
Calories
180
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,234m |
| Overall Time | 1:06:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 1357 |
| Drag Factor | 105 |
May 04, 2020 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,185m | 1:58.5 | 210 | 1023 | 23 | 180 |
| 30:00.0 | 7,459m | 2:00.6 | 199 | 985 | 22 | 172 |
| 30:00.0 | 7,727m | 1:56.4 | 221 | 1062 | 23 | 187 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.