Sam C 2x30:00/3:00r row
13,941m
Meters
1:00:00.0
Time
2:09.1
Pace
865
Calories
168
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,967m |
| Overall Time | 1:06:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 104 |
May 02, 2020 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,941m | 2:09.1 | 163 | 859 | 20 | 168 |
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 21 | 167 |
| 30:00.0 | 6,526m | 2:17.9 | 133 | 759 | 19 | 169 |
| r26m |
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Workout Graph
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