Sam C 2x30:00/3:00r row
15,070
Meters
1:00:00.0
Time
1:59.4
Pace
1006
Calories
175
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,137 |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 104 |
April 29, 2020 15:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,070 | 1:59.4 | 205 | 1006 | 22 | 175 |
| 30:00.0 | 7,518 | 1:59.7 | 204 | 1002 | 22 | 168 |
| 30:00.0 | 7,552 | 1:59.1 | 207 | 1011 | 22 | 182 |
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.