Sam C 2x30:00/3:00r row
14,883m
Meters
1:00:00.0
Time
2:00.9
Pace
980
Calories
179
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,938m |
| Overall Time | 1:06:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 103 |
April 27, 2020 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,883m | 2:00.9 | 198 | 980 | 22 | 179 |
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 22 | 165 |
| 30:00.0 | 7,520m | 1:59.6 | 204 | 1002 | 22 | 192 |
| r55m |
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Workout Graph
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