Sam C 2x30:00/3:00r row
14,699m
Meters
1:00:00.0
Time
2:02.4
Pace
955
Calories
180
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,766m |
| Overall Time | 1:06:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 1294 |
| Drag Factor | 105 |
April 25, 2020 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,699m | 2:02.4 | 191 | 955 | 22 | 180 |
| 30:00.0 | 7,305m | 2:03.2 | 187 | 944 | 21 | 173 |
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 22 | 186 |
| r67m |
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Workout Graph
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