Sam C 2x30:00/3:00r row
14,524m
Meters
1:00:00.0
Time
2:03.9
Pace
932
Calories
156
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,605m |
| Overall Time | 1:06:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1303 |
| Drag Factor | 107 |
May 21, 2020 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,524m | 2:03.9 | 184 | 932 | 22 | 156 |
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 21 | 156 |
| 30:00.0 | 7,364m | 2:02.2 | 192 | 959 | 22 | |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.