Sam C 2x30:00/3:00r row
15,704m
Meters
1:00:00.0
Time
1:54.6
Pace
1099
Calories
181
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,818m |
| Overall Time | 1:06:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 110 |
May 18, 2020 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,704m | 1:54.6 | 232 | 1099 | 24 | 181 |
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 24 | 175 |
| 30:00.0 | 7,869m | 1:54.3 | 234 | 1105 | 24 | 187 |
| r114m |
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Workout Graph
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