Sam C 2x30:00/3:00r row
14,864m
Meters
1:00:00.0
Time
2:01.0
Pace
979
Calories
178
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,926m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
May 09, 2020 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,864m | 2:01.0 | 197 | 978 | 21 | 178 |
| 30:00.0 | 7,195m | 2:05.0 | 179 | 915 | 20 | 164 |
| 30:00.0 | 7,669m | 1:57.3 | 217 | 1045 | 22 | 191 |
| r62m |
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Workout Graph
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