Sam C 2x30:00/3:00r row

14,586m

Meters

1:00:00.0

Time

2:03.4

Pace

944

Calories

179

Heart Rate

Rest Distance54m
Rest Time6:00.0
Overall Distance14,640m
Overall Time1:06:00.0
Average Watts186
Calories Per Hour940
Stroke Rate22
Stroke Count1308

May 06, 2020 14:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,586m 2:03.4 186 940 22 179
30:00.0 7,589m 1:58.5 210 1022 23 180
30:00.0 6,997m 2:08.6 164 866 21 177
r54m

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