Sam C 2x30:00/3:00r row
14,586m
Meters
1:00:00.0
Time
2:03.4
Pace
944
Calories
179
Heart Rate
Rest Distance | 54m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,640m |
Overall Time | 1:06:00.0 |
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 22 |
Stroke Count | 1308 |
May 06, 2020 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,586m | 2:03.4 | 186 | 940 | 22 | 179 |
30:00.0 | 7,589m | 1:58.5 | 210 | 1022 | 23 | 180 |
30:00.0 | 6,997m | 2:08.6 | 164 | 866 | 21 | 177 |
r54m |
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Workout Graph
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