Sam C 2x30:00/3:00r row
13,963m
Meters
1:00:00.0
Time
2:08.9
Pace
861
Calories
144
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,990m |
| Overall Time | 1:06:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1237 |
| Drag Factor | 105 |
June 25, 2020 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,963m | 2:08.9 | 163 | 862 | 21 | 144 |
| 30:00.0 | 6,974m | 2:09.0 | 163 | 860 | 21 | |
| 30:00.0 | 6,988m | 2:08.7 | 164 | 863 | 21 | 144 |
| r27m |
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Workout Graph
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