Sam C 2x30:00/3:00r row
13,521m
Meters
1:00:00.0
Time
2:13.1
Pace
809
Calories
142
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,554m |
| Overall Time | 1:06:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 106 |
June 24, 2020 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,521m | 2:13.1 | 148 | 810 | 20 | 142 |
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 20 | |
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 20 | 142 |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.