Sam C 2x30:00/3:00r row
13,827m
Meters
1:00:00.0
Time
2:10.1
Pace
845
Calories
145
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,900m |
| Overall Time | 1:06:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 107 |
June 23, 2020 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,827m | 2:10.1 | 159 | 846 | 20 | 145 |
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 20 | |
| 30:00.0 | 6,896m | 2:10.5 | 157 | 841 | 20 | 145 |
| r73m |
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Workout Graph
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