Sam C 2x30:00/3:00r row
14,354m
Meters
1:00:00.0
Time
2:05.4
Pace
910
Calories
137
Heart Rate
Rest Distance | 51m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,405m |
Overall Time | 1:06:00.0 |
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 21 |
Stroke Count | 1275 |
Drag Factor | 108 |
June 21, 2020 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,354m | 2:05.4 | 177 | 910 | 21 | 137 |
30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 21 | 134 |
30:00.0 | 7,187m | 2:05.2 | 178 | 913 | 21 | 140 |
r51m |
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Workout Graph
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