Sam C 2x30:00/3:00r row

14,354m

Meters

1:00:00.0

Time

2:05.4

Pace

910

Calories

137

Heart Rate

Rest Distance51m
Rest Time6:00.0
Overall Distance14,405m
Overall Time1:06:00.0
Average Watts177
Calories Per Hour910
Stroke Rate21
Stroke Count1275
Drag Factor108

June 21, 2020 13:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,354m 2:05.4 177 910 21 137
30:00.0 7,167m 2:05.5 177 908 21 134
30:00.0 7,187m 2:05.2 178 913 21 140
r51m

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