Sam C 2x30:00/3:00r row
14,292m
Meters
1:00:00.0
Time
2:05.9
Pace
901
Calories
139
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,330m |
| Overall Time | 1:06:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 108 |
June 16, 2020 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,292m | 2:05.9 | 175 | 902 | 21 | 139 |
| 30:00.0 | 7,142m | 2:06.0 | 175 | 901 | 21 | 135 |
| 30:00.0 | 7,149m | 2:05.8 | 175 | 903 | 21 | 143 |
| r38m |
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Workout Graph
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