Sam C 2x30:00/3:00r row
14,075m
Meters
1:00:00.0
Time
2:07.8
Pace
875
Calories
142
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,117m |
| Overall Time | 1:06:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1255 |
| Drag Factor | 109 |
June 14, 2020 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,075m | 2:07.8 | 167 | 875 | 21 | 142 |
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 21 | 137 |
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 21 | 146 |
| r42m |
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Workout Graph
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