Sam C 2x30:00/3:00r row
16,086m
Meters
1:00:00.0
Time
1:51.8
Pace
1159
Calories
184
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,223m |
| Overall Time | 1:06:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 1530 |
| Drag Factor | 110 |
June 13, 2020 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,086m | 1:51.8 | 250 | 1159 | 25 | 184 |
| 30:00.0 | 8,032m | 1:52.0 | 249 | 1156 | 25 | 178 |
| 30:00.0 | 8,053m | 1:51.7 | 251 | 1162 | 25 | 190 |
| r137m |
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Workout Graph
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