Sam C 2x30:00/3:00r row
16,093m
Meters
1:00:00.0
Time
1:51.8
Pace
1159
Calories
177
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,225m |
| Overall Time | 1:06:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 1488 |
| Drag Factor | 112 |
June 10, 2020 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,093m | 1:51.8 | 250 | 1160 | 25 | 177 |
| 30:00.0 | 8,037m | 1:51.9 | 249 | 1157 | 25 | 173 |
| 30:00.0 | 8,056m | 1:51.7 | 251 | 1163 | 24 | 180 |
| r132m |
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Workout Graph
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