Sam C 2x30:00/3:00r row
14,243m
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
142
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,295m |
| Overall Time | 1:06:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 110 |
June 09, 2020 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,243m | 2:06.3 | 173 | 896 | 21 | 142 |
| 30:00.0 | 7,119m | 2:06.4 | 173 | 896 | 21 | 144 |
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 21 | 140 |
| r52m |
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Workout Graph
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